6 Healthy Alternatives to Tap Water That Taste Great




Its ingredient list is short, but impactful—just fresh watermelon (flesh and rind, but not the skin) and organic lemon make up WTRMLN WTR—a super-hydrating, electrolyte-filled, low-calorie (60 calories in 8 oz) beverage to enjoy day or night.

The Benefits: According to the site, WTRMLN WTR has six times the electrolytes (740mg of potassium) than typical sports drinks and the same amount as coconut water. It contains 520mg of citrulline, which helps your exercise performance and recovery by reducing lactic acid build up, and supports blood flow in muscle tissue. Though it’s a bit high in sugar (12g in 8oz), it’s about the same as coconut water and 45 percent less than orange juice. Aside from the vitamin C (60 percent), you’ll enjoy some sex-boosting properties from lycopene (9.5mg), too.

No comments:

LinkWithin

Related Posts Plugin for WordPress, Blogger...
UA-76681147-1